Join us in coming together in a Sacred ”Zoom” circle to experience living a "soft life" in reflections of art images through a meditation practice.
This monthly offering is to explore and discover expanded ways in which to share and listen to what presents to you through the art images.
For calming and inviting clarity though a practice of focus and discover what images within the art hold your attention to go deeper with breath and visions.
For the event, we will focus on the image above: The Body is the Cocoon of the Soul. The body holds the balance of living light that carries us through our inner expansions and asks us to connect to our bodies as sacred cocoons. Honoring our transformation into the butterfly, we move with our soul’s heartbeat and guidance, drawing strength to transform from our sun above in the day sky and the moon at night.
“Remember and connect to the circles of the sun, moon, and your own mouth as you breathe in inspiration and remember the sacredness of your physical body.”
Art, breath and meditation has been known to improve focus, release tension and expand ourselves as living art moving in our world to create more peace as we pace ourself day to day.
What to expect:
As people arrive and we get settled in, the artwork image will be on the shared screen.
To open the circle, each person will share their name and where the focus is landing on the art.
Then together, we will do a guided active breathing meditation, while using the artwork as the theme for the guided meditation.
Share to close the circle
If you would like to purchase your own artwork, click here or the image above.